Feeds:
Posts
Comments

Chapter 3: Our Four Insights

Labora est ora.
[Let work be your prayer.]
-St. Benedict

I read this and think of life, in general, being a prayer in motion. Being fully present and aware every moment of the day. Consciously eating and tasting the flavors in every bite of food without gulping it down, practically unchewed. Being present with others – giving them full attention rather than half listening.

But with work too. I really love the way Matthew and Terces talk about their thoughts on St. Benedict’s words, compared to the frequent drudge of people these days punching the time clock, half dead.

In other words, prayer does not necessarily consist only of a special time set aside and away from distractions, but in the realization that every moment is sacred, and every act of labor we perform is meaningful when done with a clear mind and intent, focused wholly on the task at hand and consecrated to the beautiful mystery of the moment.

Interestingly, they bring up the idea of being “clear” in this chapter (which I will learn more about in the next chapter, they say!)… And my last 3 days of reading in this, I couldn’t help but see, acknowledge and clear away some of the distractors in my life. It was in the process of thinking of business in this way, opening myself to what I need to do, and focusing on REALLY digesting this book and the ideas… that some of the drama in my life has melted away.

It’s really quite strange that I’ve had this one person as a distractor for weeks now. It’s really unlike me (well, since I changed my diet anyways!). Although I have still been fully aware in many cases, it’s been less than ideal.

But today, for the first day in quite some time, I awoke without thoughts of any of those distractions. Boli Broccoli (raw wonderdog) got some snuggle time before anything else. And then I was looking forward to delving into today’s chapter and the “work” I have to do today. That’s it. No drama. I believe it is my time in the 3 chapters in this book so far that helped to “clear” me. This is what has been missing. Real time spent with myself, thinking through what is happening in my life.

Finally, again, I am open to the flow of my life. I feel at real peace today.

Time to Drop the Drama! :-)

I don’t want to share too much from the book itself, but I like the thought behind 4 Insights. I’m already into being present and love so much to give of myself in my classes and business… but the fourth one in particular is one I am going to think on more (being an invitation).

Chapter 2: About Sacred Commerce

There is power and freedom in being the fool.

I love this! I love having big, foolish dreams. Why can’t I dream big? When is a dream ever “too” big? Why can’t I make a big difference? Why not? I CAN. I DO. I WILL. I am totally OK with being the fool. Or the kooky one. Or whatever. As long as it means I am living authentically. And, oh, how I would love to be a part of some beautiful changes in the world around me!

Look at where you personally are suffering, and you will perhaps discover what it is that you are resisting. The point at which you are suffering is often the point where life is asking you to let go of something that no longer serves you and Oneness (if it ever did).

Wow.

I wrote a letter just this morning only for myself to see but addressed to the young teacher, to release some feelings, and think more about this no-romantic notions thing from yesterday. Something to let go of. And I didn’t intend to send it. I was just opening my thoughts. And here, I read this chapter, which mirrors exactly what I wrote!

Case in point, from the letter I wrote: “I have suffered quite enough on account of you. The problem, as I see it, is that I find you so inspiring and enjoy you so much as a person… but it is not the time for that.”

Another case in point: “I am focusing myself on the highest good, and I now see that I can no longer be served by the distraction I find in you. I believe in the most beautiful today and tomorrow, and that is why I am creating them.”

Bizarre.

So, hm, action items.
*Send this letter. Officially release myself from this relationship of sorts.
*Look at other situations where I am finding suffering. Is there anything else I need to let go, in order to serve the higher good?

Funny, I don’t even know what the next chapter will be about, but I am so looking forward to it!

Chapter 1: Hearing the Call

My gracious, this chapter is what I needed to read today. It’s really quite bizarre how that works out. I’m full of distraction today, and I’ll tell you why…

I met this young man (well, slightly older than me, but both of us are in our late 20s and still quite young). He inspired me deeply because of what he was doing with some 4th graders in school, as a teacher. Far beyond anything I ever saw as a student. Well, except my American Civil Liberties professor at the University of Florida. Sam Stafford inspired me and his other students like no other. This reminds me, 8 years later, that I need to get my head back into what is happening with our court system these days.

But that’s another story. Being so inspired by this teacher (not my college professor, the 4th-grade teacher!) gave me romantic feelings toward him. I have been distracted by my thoughts about him. I just love how exactly perfectly wonderful it is the way he believes in the kids he works with.

Then I realized, I am making a difference too… but not at the moment. Not while being so distracted! I can make a much bigger difference if I focus on the business and the ways I can touch other people’s lives.

And it’s funny (but not in such a humorous way), that I wanted to be released from distraction and romance… and had this seemingly opposite idea. I thought, I may as well just stay married. (Hm, if you’re reading this and don’t know all the details – which no one does but me, really – please skip any judgment on the marriage vs. romantic feelings. It’s not a cut-and-dry situation!)

I was thinking, Hmmm… then I could just continue to live separately from my husband for another several years. And I could focus on business and never have to deal with romantic inclinations. I wouldn’t even have to tell him that it’s mostly for convenience. Ridiculous.

Then I thought… as I was reading… Ahhh… I could just go to Brazil to our fully paid home… and not even do this raw food business any more for a little while. I love it sometimes, but it is so much work. Maybe I don’t have a call to answer. I just wouldn’t tell my husband. After all, many women marry for money and never once let on that they are not in love. Why can’t I do something like that too?

Wow, did I ever feel guilt from thinking of this!

Next in the chapter came a Rumi poem:

The dark thought, the shame, the malice
Meet them at the door laughing and invite them in
Be grateful for whoever comes
Because each has been sent as a guide from beyond.

I am SO INTENSELY DISTRACTED today that it is unreal. The pressure. The expectations. The hopes. The romantic feelings I have for this young man, which are not serving me at all. And are making me feel a little loopty-loo, too!

Amazing. I felt all this guilt over my thoughts, as I was reading. I shouldn’t have any romantic feelings now anyways. Dang it! I was thinking of maybe trying (yet again) to make this marriage work. It really would be peaceful to live on the farm in Brazil. I once thought I was in love. I don’t have to have shame about this desire to just enjoy our house there. It would be a nice life.

And then, BAM! came the unexpected as I read a bit further:

In the face of adverse appearances, my ego entices me with the promise of escape to Maui and the position of gentleman farmer. Welcome to an unreasonable life.

WOW. Was this book written just for me? Of course not, but it’s quite interesting how it is fitting into my fears and my life. Funny, I knew it would too. As a business owner, I do so want to make the world a better place… but I have all these doubts creep in. And I don’t always want to put in the work.

Then this. Clearly, escaping life and my problems, and not doing anything for others… to be at our house on the farm in Brazil… would be an “unreasonable life.” Peaceful. Easy. But unreasonable.

Action items for me:
*Swear off all romantic notions for 6 months. I’ll make my birthday the cutoff. That’s August 20.
*During this time, I will focus only on my growth as a person, my business as a path of awakening, and figuring out how I can best make my mark on the world. Plus taking action, of course.
*After that, I will either file the papers for real, or figure out if there is a reason to be married, which cannot be out of convenience.
*Skip the garlic and onions for a little while (when I believe helped fuel the distraction) and get on wheatgrass again. :-)

I’m taking a day-by-day journey through the book

“Sacred Commerce: Business as a Path of Awakening.”

It was written by the founders of Cafe Gratitude, Matthew & Terces Engelhart. I really like the way they think about business. I have loved their recipe books and hearing about how the first “Gratitude Cafe” started. It resonates with me, mostly because it is similar to the way I think on my most profound and selfless days. My best days, really.

Why this book? There are so many books about awakening, business, raw food, raw emotions, etc. Why is this one calling me? I will know soon enough! And why is this particular journey so important to me? Other people in the raw food world hear my vision and ideas about classes, books and habits… and they continually tell me that I really *can* take over the world. Which makes me laugh. But seriously, they say I and my ideas have exactly what people need to make magic for themselves.

But how do I make it happen? I’ve had so much on my mind lately. How do I pull myself from the everyday distractions of life, love, and work to make magic happen and to enable change? If I can help others, shouldn’t I do it?

Ordinarily, when I do anything, I jump in head first. When I read a book, I read it quickly then have a great synopsis to share and catch some wonderful life analogies. But truth be told, I believe I miss a lot of the journey and some of the deepest meaning. How can you fully digest 200 or so pages in just a few hours? I believe I must be missing some words and worth.

But I don’t want to do that with the way I do business. I want to chew up this book until becomes a part of my core (so the growth cannot be dismissed), inescapably lining even my colon (where we all seem to hold joy, pain, and who knows what else). I want all of my body and mind to assimilate its most worthwhile parts, in a way that is true to me and what I want for the world.

And so I have found myself with a full 28 days ahead of me, and a mere 118 pages.

To respect the copyright, I will share 1-2 quotes daily but will mostly reflect on what the material means for me and my business, if anything. I have this really wonderfully strong feeling about what this book is going to mean for my life. I know the eerie way my world works, and I wouldn’t be so drawn to it if it weren’t just what I need for right now.

Today I am permitted to dive into only the foreword.

FOREWORD

Megan shares what Sacred Commerce has meant to her over the last 3 years, and it is interesting to see the parallel in my life. She has written in a way that I think we can all relate as raw foodists or those who are a part of fulfilling a more radically authentic piece in the world. It has been just over 3 years since I went raw, as well. My biggest changes are quite similar to hers, which is not surprising. I am healthy, yes. I do not have pain as I used to.

But my biggest change?

My Kooky Quotient. Sometimes I do things that just don’t seem to be normal. I feel like a broken record in speaking about rules, but that is what I have skipped. How did we, as a society, get to the point where we are burdened by so many rules that are not even properly written?

What we do in romantic situations. What we do when we disagree. When to keep quiet. What papers to be signed. What vaccines to get. What to eat. When to eat. How to eat. What to watch. When to laugh.
Let me tell you, I am happy to be Exactly Myself. I can actually be no one else, after all.

Sometimes I feel like it is shocking to those who do not know me well. Or even to my own mother at times. She has surely disapproved of plenty of this whole authenticity thing, even when she does not say so aloud.

Nevertheless, My Kooky Quotient will continue to be high. Not because I’m so kooky, really. But because I’m free. I’m not bound to be just like you or anyone else. Which means that I can potentially be very different. I’m comfortable with that.

My favorite piece of what Megan wrote, is what is true for all of us, when we allow it to be:

“I enjoy being responsible for creating my own experience and believing that anything is possible.”

Story of Hilarium

Things are settled back down since I got back from Chicago yesterday, but I had been feeling the full spectrum of emotions. The eerie thing is that I have begun experiencing beauty even in pain. I’m starting to *truly* and *fully* see that every single supposed mistake teaches me what I need to learn the most.

I am not playing a game of hide and go seek with my emotions as they come, either. Instead, I feel every emotion as it comes. Full throttle.

On my last day in Chicago, I managed to miss Bikram yoga two times… thanks first to a missed train (I took the green line instead of the brown line), and second thanks to a really wonderful conversation I didn’t want to end. I followed up said conversation by running top speed with my bag and my 17 layers of clothing for about 7-10 blocks to the train station.

I would have made the yoga class, but I was running back and forth on Superior Avenue instead of Chicago Avenue. That’s what I get for being in a rush!

So, I barely missed class and in the heat of the moment and in the cold night air, I ended up phoning a friend of sorts (this one is a long, private story I’ll have to skip the details on… I’ll just say I think that call was my final life line and used far too soon). So, I phoned my “friend” while standing on the wrong street. I was left out in the cold (literally and figuratively) and managed to leave a blabbering voice mail. Fun, fun.

So begins my Story of Hilarium… I won’t say it’s hilarious, as it would seem from the title. But included in it are some lessons, some laughs, a happy ending… you know, all the good stuff my favorite stories include.

My other friend (the one I went to Chicago to visit) wanted to meet with me for as much of the couple hours until the next yoga class. She found a coffee shop nearby to meet at, which she was directing me to over the phone. It was while I was speaking with her that I discovered the yoga studio was not missing; I was just on an entirely different street! (Obviously – Ha!)

I managed to laugh at myself and my situation with her. I was feeling some loss and pain and used Humor as a clever escape vehicle. She and I had the funniest of conversations. That’s what I got for skipping steps out of the train station like a crazy person on a mission, using my last life line way too early, and skipping pain for laughter. Not bad.

She kept joking at my state of Delerium, and I told her it was mere Hilarium. Finally I landed at a Starbucks, cozied myself on the sofa, texted a bunch of silliness to that same friend (who was on the train and enjoying the heck out of it, called me “dynamic” and a “riot”, just the ego-stroking I needed in my state of Hilarium). I texted two other dear friends who I knew would “get it”. When my bud got to the Starbucks, we joked some more.

Honestly, I wanted to skip yoga but had no choice because I am on a 60-day yoga challenge. The heat in the room (105 degrees + 60 percent humidity + 90 minutes, for those of you who haven’t tried Bikram yet), mixed with the release I always feel in there, got to me. My emotions (the ones all that laughter stuffed down) came out of the bottle, and I managed to cry in the class.

I am a somewhat more advanced student, so I was standing in the very front mirror in a room that fits 70 yogis at a time. Crying. On my knees while everyone else was standing. I wasn’t sobbing or anything, and they probably just thought the class was THAT difficult for me. Either way, that 90 minutes was less than stellar.

I left the class and met with my friend to go to the John Hancock tower for the best view (and the best bathroom) in Chicago. While on the bus, I said some mean things and emptied the rest of that bottle of Emotions.

Enjoyed the view. Packed my belongings. Worked on raw food computer stuff until late. Woke up at 4 something to fly out. Got to the plane and JUST the right woman was waiting in the chair next to me.

We had an AMAZING conversation, exactly what I needed. She’s a single mom with two kids of her own and a foster daughter. She had missed a flight and all sorts of other crazy things, to end up sitting right next to me on that plane. It’s a wonder we met to have THE Perfect Learning Conversation. She lives in Simpsonville, South Carolina. Have you heard of it? I lived there for awhile as a kid. That’s where she lives, but she was flying into Charlotte. Uncovering that commonality is how we got to talking more.

She’s scared of flying, so it’s also a wonder she was even flying from California at all. We talked from before the plane lifted off until it landed, then all the way to where she had to go to the parking lot and I to my connecting flight.

If it weren’t her story to tell, I’d share all the details of her life that made me think so highly of her. She is a warrior in her own right, just from living her life in a way that is true to herself. I managed to learn from her lessons and life. I saw some people and some things in my life more clearly than I ever have, thanks to talking to this woman.

This might be one of the first times I’ve ever truly learned from another person’s experience. I know now, for sure (maybe I already did?) that there are no coincidences. This is a conversation I needed to have. A woman I needed to meet.

I am enjoying this ride. I am loving life. Loving my mistakes. Loving myself. I am happy with where I am. No need to look forward or back. I am allowing the Story of Hilarium to be ongoing, as I see it in the moment.

Protected: Eva

This post is password protected. To view it please enter your password below:


JACKSONVILLE, Fla. Here in Florida enjoying the very warm weather today and still counting down the days (7!?) to the Raw Vacation in North Carolina next week.

The Giveaway
How perfect that this week’s giveaway is from a book a mom lovingly made for kids… to trick/win/get them into loving their veggies. Click HERE for a full book review and some of the ridiculously cute pictures.

Rules for entry:
1/ Post your answer to the following question below: What do you (or would you) offer to possibly trick kids into treating their bodies to some raw food?
2/ Be a subscriber of Raw News Bites (the weekly tips and recipes sent out via email). You can subscribe at www.rawnewsbites.com, and when you do, you will automatically have the chance to download the e-book “Around the World in 10 Easy Recipes”, for free.

That’s it!
:-) xxo Eva

Lately, I have had some unusually unlucky things happen. Here are just a few examples:

1/ I moved down the street. The phone company made me change my phone number even thought I was in the same area.

2/ Immediately after I got the new number, I was sexually harassed. I changed the number.

3/ The voice mail on the new number wouldn’t work. I talked to 7 (yup, seven) people at AT&T about the problem. Finally, I was told that they would send me a PIN, by mail, that I would get, at some point. So, because I am frequently at events, I couldn’t give out the phone number for business contacts! I’d get voice mail but be unable to check it.

4/ I decided to go with a voice mail system that both myself and my assistant could check from different locations. Sounds great, right? It was recommended to me by a professional I trust. I mean, really trust. But then, after a day, the number stopped working. (Which of course I had forwarded to my whole newsletter list and put on my website.) It had a message saying “This is not a working number.” Great.

5/ I found out that I was 1 of 5 people in the entire company affected by some weird thing.

6/ I needed new contact lenses but am not close to the place I got them before. The fax machine broke when they needed to fax the prescription to the new place. I am wearing my glasses, not contacts, as I type this.

7/ I got sick. I don’t get sick. But it was a detox. I’ll write separately about that because I think it could benefit some of you.

8/ The internet wouldn’t connect on my pretty new, very high quality computer. Then it randomly started working again when someone else touched it (really, just touched it, didn’t even *do* anything yet). This was someone who just wanted to help.

9/ The keyboard on my phone stopped working. Actually, just the L, the comma, the O, the I, and one other letter. Random.

10/ The CAPS lock button on my computer’s keyboard, along with a few letters, stopped working. For several days. That’s been fun, to say the least.

So, as I was walking to the office from home, I thought… Hmm, after all these weird things, I should write an “ode to my keyboard” with all the funny letters. It would be funny. Then I was smiling and thinking to myself… maybe I just need to flip the switch. Is this my own energy causing this?

Because, usually, everything just *works* for me. Well, since I went raw anyways. I’m just happy. I have energy. I don’t get sick. If things go wrong, I laugh and smile and don’t mind and make fun of it. But not this last few weeks. I’m questioning things. I’m trying to figure it all out all of the sudden. Why aren’t some things working? What needs to go? Clearly, something in my life is dragging me down. [Could it really be ME?]

I was thinking on that same walk, that I’m kind of like Job, in the Bible… but then I realized… Ha! Not really. Way worse things happened to him than me. Can’t be a drama queen, you know? And then I thought of how, he got through it and praised God even when things were going wrong. I mean, really wrong.

And usually I don’t bring much religion into my classes or my blog or whatever… but this was a pivotal thing for me… Am I still praising life and God and the good things that are happening? I know I *should*… but what is “should” anyways? It’s just a word for things we don’t want to do but do because someone out there told us to. That’s what it means to me.

And frankly, I’m not big on “should”. I’m big on benefits and reality and making my own rules. Just because I *should* say thank you, doesn’t mean I will… but I try to be genuinely thankful for the time and love people put into things they offer to me… and in that case, I thank them. Make sense? Ha! Maybe not. Well, that’s how I do things. And it works for me.

So, I was on this walk. Which, I was on the walk, because my mom has my car. Her brakes (on her pretty new Toyota) randomly went out on her the other day. Which means I’ve been car-ting her around, and she’s been borrowing my car. Which is why today, I was walking instead of driving to the office to get some things done. Which is when I thought about writing an Ode to My Keyboard. And then was wondering why these things keep happening.

And I decided to flip the switch. To be grateful and expect the best. And I did.

So here I am, writing what was supposed to be an Ode to My Keyboard. After several days of issues with the CAPS lock key… after I flipped the switch in my head, it is working now. I came on here to make fun of the situation. I didn’t expect the keys to just *work* again. Like magic.

So, I’m writing this partially for my own personal entertainment. Partially because the newsletter is late again. Thanks to computer problems. Again. But more than that, I like to share. And I hope it will help someone out there. If you have read this far (bless you), I have a question for you…

Do you need to flip the switch?

Because if you do, it turns out it’s pretty easy. Take the time to think… do you expect the best? Because you deserve the best. Really.

xxo Eva

JACKSONVILLE, Fla. Here in Florida enjoying the slightly cooler weather and seriously counting down the days (17) to the Raw Vacation in North Carolina next month.

———-
Edited to comment that Nikki Perry was the winner of the following giveaway!! Congrats Nikki!
———-

The Giveaway

This week, I am pleased to be partnering with Russell James, The Raw Chef, to bring you his Simple Chocolate Truffles, from his Chocolate e-book. Russell has been kind enough to offer one of his e-books as this week’s giveaway.

Many of you know I traveled to the UK to take one of Russell’s classes. What you may not know is that his last live classes will be happening in the next few weeks. For all of you readers in Europe, well, lucky you!

Lucky Here Too for Two

Here in the US, TWO of you can be just as lucky. We have only TWO spots remaining for the full week in North Carolina where we will make and indulge in truffles, no-egg nog, no-bake turkey, no-bake stuffing, pumpkin pie, and more goodies. All sounds delightfully easy, doesn’t it, not baking at Thanksgiving? At the Thanksgiving Feast + Getaway, I’ll show you how easy it all really is.

Rules for entry:
1/ Post your answer to the following question below: What is your favorite indulgence (chocolate or otherwise)?
2/ Be a subscriber of Raw News Bites (the weekly tips and recipes sent out via email). You can subscribe at www.rawnewsbites.com, and when you do, you will automatically have the chance to download the e-book “Around the World in 10 Easy Recipes”, for free.

That’s it!

xxo Eva Rawposa

ATLANTIC BEACH, Fla. The lovely Tessa (@TessaTweets if you’re a Twitter person!) and I had too much fun tonight. There was a class at Shakti on

1/ Buckwheat Bean Burritos
2/ Chips ‘n Dill Dip (HUGE hit because they were “really like chips”)
3/ Crepes (or as I like to say, dessert burritos, ha! Another HUGE hit…)

And she was there again to photograph the thing and make me feel like a rawk star. The energy in there tonight, was, just wonderful. I could have been nursing a death in the family and walked out feeling half healed, that’s how wonderful it was.

In any case, Miss Tessa took about 400 photos, she tells me… so as soon as she sorts through them and crops them, all that good stuff, I’ll post them on Facebook… She took special care to get a lot of closeups of the food and the actual preparation process, so I’m really excited to share some details on how to make the recipes soon…

The only one I have now is from after hours, when we were finally able to sit down and relax with some dessert. YUM!

Enjoying some crepes after another Shakti Life Kitchen class

Enjoying some crepes after another Shakti Life Kitchen class

Older Posts »